Project with Nasm, health and medicine homework help

  

I need help do my Project with NasmIncorporate personal training into nutrition and dietChose your favorite sport and from there pick your favorite playero  Create a breakfast, lunch and dinner meal plan for themo  Include and explain carbs, protein and fat and in what way it’ll assist them in their everyday routineso  Also include the necessary vitamins and minerals that you feel will help benefit them mostExplain to your client one of the pathways to energy and how the body processes it (carbs to glucose, fats and triglycerides or protein and amino acids)Name six strategies for better eating for your clientExplain how important it is to stay hydrated as well as their recommended daily water intakeInclude the guidelines for fluid replacement and exerciseName a supplement that you believe will assist and enhance their performance

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