The post must be at least 150 words excluding the references list. References: APA format 7th ed. Four current references (not more than five years old, unless classic research or updated clinical guidelines). No consumer websites. Graduate level responses with in text citations.
- Annette is a 50-year-old who is working from home as an online secretary. She has a body mass index (BMI) of 21 and is generally healthy. Based on current recommendations by the National Institutes of Health (NIH), what exercise program would you recommend to Annette to maintain a healthy lifestyle?
- Discuss the efficacy and safety of NSAIDs vs opioids for the treatment of musculoskeletal pain in older adults. Support your answer with evidence-based guidelines from national organizations.