Reflection Paper 4.1: Spiritual Disciplines (1000-1250 words)Reflection Paper 4.1: Spiritual Disciplines (1000-1250 words)Select one inward discipline (meditation, prayer, fasting, or study) from Foster’s Celebration of Discipline. Spend at least 15 minutes each day for four days this week engaging in an inward discipline, as guided by Foster and appropriate to your faith.Select one outward discipline (simplicity, solitude, submission, or service) from Foster and adapt his suggestions to your life. Spend 15 minutes each day for four days this week reflecting on how you’ve practiced this discipline during that day.After practicing these disciplines throughout the week, answer the following questions: