Expert answer:What would you consider to be an appropriate balan

  

Solved by a verified expert:What would you consider to be an appropriate balance of the major macromolecules (complex carbohydrates, sugars, protein, saturated fats, unsaturated fats) in your daily diet? Do you try to achieve this balance, and if so, how? Are there any macromolecules that you think we should try to eliminate or greatly reduce in our diets? Support your answer with research from at least 2 sources.

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