iscussion Instructions:You must respond with a minimum of 150 words to this post, written in APA style (note Netiquette rules).You must respond to at least one other discussion, minimum word post of 50 words, written in APA style (note Netiquette rules).Discussion Topic:You are hired as the new Director of Fitness by your local health and fitness club.  The dropout rate has been large in the past.  You know that adherence to exercise is difficult, but your boss wants you to increase participation and adherence rates.  How would you go about designing a program that would maximize adherence rates?  Be specific about the principles you would use and programs you would implement.