Nutrition class

  

I need answers. ( 2-5 sentences for each question)
assignment_11.docx

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Assignment 9
Open the attached document. Follow the instructions and answer the questions so they are clearly
stated, complete and insightful.
Use this link to find out about Dean Ornish’s Lifestyle Program:
http://www.pmri.org/lifestyle_program.htmlhttp://www.ornishspectrum.com/
The Lifestyle Heart Trial
CVD is the number one killer worldwide for both men and women yet CVD can be prevented,
treated, and even cured by diet and lifestyle changes according to Dr. Dean Ornish of the
Preventive Medicine Research Institute in Sausalito, CA.
Directions
Visit Dr. Dean Ornish’s Lifestyle Program at http://www.pmri.org
Click the link to the Spectrum Program.
Read about the program and then click on each component from the top menu (nutrition,
managing stress, fitness, love & intimacy.
Read the information and then answer the following questions.
1.Briefly describe the lifestyle recommendations as prescribed by Dr. Ornish for patients with
moderate to severe CVD as they relate to each of the program components. (2-3 sentences)
Nutrition
Fitness
Stress management
Love and intimacy
2.Assume you have been diagnosed with moderate CVD and your doctor has recommended
surgery to you. Based upon the information about CVD that you have learned from your
textbook and this web activity, you have decided to follow Dr. Dean Ornish’s Lifestyle
Recommendations instead. Briefly describe what you think would be the advantages and
disadvantages associated with his program. (5-6 sentences)
3.Explain whether you believe you could maintain the Ornish Program for the rest of your life.
What would be the greatest challenge to you? (4-5 sentences)
…
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