I WANT paper FROM 3 to 5 pages( see the example of old paper you can use it or paraphrase it i do not care.), double spaced, 12 pt. font, MLA or APA format (whichever you are comfortable with)Also I NEED powerpoint with some pictures( there is an old presentation so i need you to add some pictures )and outline of the powerpoint in a separate word document the paper is about Health risks of energy drinks. and with 4 references, and one of them must be from the website of Healthy people 2020 goals. please read the direction in file uploaded.
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Energy Drinks
The Effect They Have On The Body
Advertising

Boost Your Mental Performance.

Boost your Physical Performance.

No Clear Warnings.

“Gives You Wings”.
Substances

Per Can:

Caffeine: Range from 80 to 500 mg.

Sugar: 27 Grams.

Taurine: 1 Gram, “A Lot”.
Side Effects

Cardiac Arrest: A sudden heart stop.

Children Sent to Hospitals.

Severe Headaches.

Type 2 Diabetes.

Interactions with Medications.

Addiction.

High Blood Pressure.
Example

Man in The UK Suffers From a Heart Attack.
Healthy People 2020

Diabetes.

Goal

Reduce the disease burden of diabetes mellitus (DM) and improve the quality of life for all
persons who have, or are at risk for, DM.

Overview

DM occurs when the body cannot produce enough insulin or cannot respond appropriately
to insulin. Insulin is a hormone that the body needs to absorb and use glucose (sugar) as fuel
for the body’s cells. Without a properly functioning insulin signaling system, blood glucose
levels become elevated and other metabolic abnormalities occur, leading to the
development of serious, disabling complications.

Many forms of diabetes exist. The 3 common types of DM are:

Type 2 diabetes, which results from a combination of resistance to the action of insulin and
insufficient insulin production
Mohammed Alrawsaa
1
Energy Drinks
Energy Drinks
Energy drinks are advertised as if they are the solution to every physical laziness
problem, not just that, but they are marketed as if they were to boost your mental
performance. Some can argue that there are some cases in which energy drinks, or sport drinks
can be helpful. For example, if an individual wanted to stay awake for a long period of time but
did not want coffee, they would drink energy drinks, but that does not eliminate the fact that
they are bad for the body.
According to the Substance Abuse and Mental Health Services Administration (SAMHSA), the
amount of caffeine in a can or bottle of energy drink can range from 80 mg to over 500 mg. A
250 ml bottle of an energy drinks contains 27 grams of sugar, which is not good for your general
health. According to livestrong.com, most energy drinks contain caffeine and taurine, which are
both energetic compounds used in those energy drinks, those substances lead the body to
water loss through urination.
This paper will mention some of the most known side effects of energy drinks, which
they were written in caffeineinformer.com. The first side effect of many is cardiac arrest, which
means that a heart, suddenly, could stop functioning. Energy drinks have raised the possibility
of those with week hearts to experience cardiac arrest, and according to a new study
conducted by hindawi.com assures that people with heart problems could have cardiac arrest.
Also, according to the website, many children were sent to hospitals after drinking energy
drinks and they were having heart problems. The second side effect that was mentioned in the
Mohammed Alrawsaa
2
Energy Drinks
website is that consuming too much energy drinks will cause severe headaches. The third side
effect, or can be called the reason why people should stop drinking energy drinks, is type 2
diabetes. Energy drinks contain much sugar, and by having many of them could cause the
person to have type 2 diabetes. The fourth side effect is the interactions with people who use
medications. Energy drinks can interfere with those medication and cause diseases. Another
important side effect which is addiction. Some people when getting addicted to like something,
they will not let go of it, sometimes it’s good, and sometimes it is life threatening. Energy drinks
are on the side of the life threatening type of addiction. Last side effect, which is high blood
pressure, energy drinks could cause high blood pressure.
To show how dangerous energy drinks are, according to express.co.uk, a man in the UK
at the age of 28 has suffered a heart attack after drinking eight cans of energy drinks. The man
was spending 75 POUNDS A WEEK on energy drinks. Some may argue that he had too much
which has caused him to have the heart attack, but on the other hand, consuming one can of
energy drink a day for several months could cause the same results as the man in the UK. The
article also talks about how consuming much caffeine could to having high blood pressure,
lowering the body’s response to insulin, and in some cases, like mentioned before, could cause
into having diabetes. Also, it mentions that drinking energy drinks could cause the person to
have palpitations.
Mohammed Alrawsaa
3
Energy Drinks
In conclusion, energy drinks are bad for the body, as appealing as they were advertised.
Drinking those energy drinks could lead the person consuming them to have heart attacks,
cardiac arrest, diabetes, palpitations, high blood pressure, severe headaches, and in some
cases, they could lead to death, which is something energy drinks companies do not mention.
They say that they will boost your physical and mental performance, which they are not wrong
about, except that energy drinks will boost them too much that it will cause diseases, heart
attacks, and death.
Healthy People 2020 goal:
Diabetes.
Goal
Reduce the disease burden of diabetes mellitus (DM) and improve the quality of life for
all persons who have, or are at risk for, DM.
Overview
DM occurs when the body cannot produce enough insulin or cannot respond
appropriately to insulin. Insulin is a hormone that the body needs to absorb and use glucose
(sugar) as fuel for the body’s cells. Without a properly functioning insulin signaling system,
blood glucose levels become elevated and other metabolic abnormalities occur, leading to the
development of serious, disabling complications.
Many forms of diabetes exist. The 3 common types of DM are:
Mohammed Alrawsaa
4
Energy Drinks

Type 2 diabetes, which results from a combination of resistance to the action of insulin
and insufficient insulin production

Type 1 diabetes, which results when the body loses its ability to produce insulin

Gestational diabetes, a common complication of pregnancy. Gestational diabetes can
lead to perinatal complications in mother and child and substantially increases the
likelihood of cesarean section. Gestational diabetes is also a risk factor for the mother
and, later in life, the child’s subsequent development of type 2 diabetes after the
affected pregnancy.
Mohammed Alrawsaa
5
Energy Drinks
Works Cited
Whiteman, Honor and Honor Whiteman. “How Energy Drinks Affect Your Body Within 24
Hours”. Medical News Today. N.p., 2016. Web. 3 Nov. 2016.
“How Do Energy Drinks Affect The Body?”. LIVESTRONG.COM. N.p., 2016. Web. 3 Nov. 2016.
“Top 14 Energy Drink Dangers”. Caffeineinformer.com. N.p., 2016. Web. 3 Nov. 2016.
Menci, Daniele et al. “Acute Effects Of An Energy Drink On Myocardial Function Assessed By
Conventional Echo-Doppler Analysis And By Speckle Tracking Echocardiography On Young
Healthy Subjects”. N.p., 2016. Print.
“REVEALED: Exactly What Energy Drinks Do To Your Body”. Express.co.uk. N.p., 2016. Web. 3
Nov. 2016.
“Diabetes | Healthy People 2020”. Healthypeople.gov. N.p., 2016. Web. 3 Nov. 2016.
1
KNES 235 SPRING 2017
Research Paper (100 points) /Oral Presentation (50 points) Directions
Oral Presentation should be approximately 2 minutes, no more than 4 minutes;
highlighting the most pertinent information from your written paper
Directions for the Written Paper:
1. The paper must be 3 to 5 pages, double spaced, 12 pt. font, MLA or APA
format (whichever you are comfortable with)
2. Organization of paper should include Introduction and Theme, Body of Text,
Conclusion and Critical Thinking, and References. I grade on the flow of the
paper, and how easy it is for the reader to follow.
3. You must have a minimum of 4 references
4. The work-cited page is not to be calculated in the length of the paper
5. As part of your research on your topic, The Healthy People 2020 goals and
objectives applicable to your topic must be addressed
6. As part of your conclusion, you must include your opinion on the effectiveness
of how your topic helps the reader become aware of steps to take in order to
live long, healthy lives.
Useful Research Organizations










ACSM- American College of Sports Medicine
AHA-American Heart Association
OSG- Office of the Surgeon General
DHHS- U.S. Department of Health and Human Services
CDC- Centers for Disease Control and Prevention
NASPE- The National Association for Sports and Physical Education
NSCA- National Strength and Conditioning Association
WHO- World Health Organization
Healthy People 2020- www.healthypeople.gov
International Food Information Council (IFIC)

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