After finishing the 4th competitive round (last round), you need to work on a self-evaluation/analysis report based on the 4 competitive rounds.
This should be a 4 page report with one page devoted to each competitive round (11 point font, single spaced)
If you feel like you have performed well and dont see many opportunities for improvement on any particular round, you can discuss that round in less than a full page, if you desire
The self analysis should focus on what worked well, what didnt and what opportunities for improvement still remained at the end of that round.